
HomeGrown Athletics
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What is our club about?
Our running club is designed to help kids develop essential running skills while having fun in a supportive and encouraging environment. We focus on four key areas to ensure every child improves their fitness, technique, and confidence while enjoying the benefits of being part of a team.
Skills & Technique
Learn proper running form to improve efficiency and reduce injury risk.
Develop agility, coordination, and speed through fun drills and activities.
Improve pacing and race strategies for different distances and terrains.
Fitness & Strength
Build endurance and strength through structured, age-appropriate training.
Improve overall fitness levels in a way that supports other sports and activities.
Encourage a lifelong love of movement and a healthy lifestyle.
Teamwork & Confidence Building
Be part of a welcoming and inclusive team where every child is valued.
Learn to support and encourage teammates, fostering a strong team spirit.
Build resilience, determination, and self-belief through goal-setting and achievements.
Our club is all about learning, growing, and having fun—whether your child is a complete beginner or an experienced runner, we help them develop at their own pace while enjoying the many mental and physical benefits of running
Sign up for our six week block today!
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Why should children run?
Running is one of the simplest and most effective ways for kids to stay active, healthy, and happy. Whether they’re sprinting, jogging, or just playing games that involve running, it provides incredible benefits for both their body and mind.
Physical Benefits
Builds Strength & Fitness – Running improves cardiovascular health, strengthens muscles, and enhances endurance.Develops Coordination & Agility – Kids learn to move efficiently, improving balance and coordination.
Supports Healthy Growth – Weight-bearing exercise like running helps build strong bones and reduces the risk of future health issues.
Boosts Energy Levels – Active kids tend to have more energy and sleep better at night.
Mental & Emotional Benefits
Increases Confidence – Achieving personal goals, no matter how small, helps build self-esteem.Reduces Stress & Anxiety – Running releases endorphins, improving mood and reducing feelings of stress.
Improves Focus & Learning – Regular physical activity has been shown to enhance concentration and academic performance.
Encourages Resilience & Determination – Running teaches kids how to set goals, push through challenges, and celebrate progress.
The Power of Being Part of a Team
While running is often seen as an individual sport, it’s also an incredible way to build friendships and be part of a team. Running together fosters teamwork, communication, and support—kids learn to encourage each other, celebrate achievements, and push through challenges as a group. Being part of a running team helps children feel connected, motivated, and included, creating a strong sense of belonging and shared success.Most importantly, running is fun! It’s a fantastic way for kids to make friends, explore the outdoors, and develop a lifelong love of movement.
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About the Coach
I'm Siobhan, a fully qualified teacher with over 10 years of experience and a UK Athletics-certified running coach. As a top-performing endurance runner, I understand the power of running—not just for physical fitness but for building confidence, resilience, and mental well-being.
My coaching is built on the belief that running should be fun, inclusive, and rewarding. Whether your child is looking to develop their running skills, build self-esteem, or simply enjoy being active, I create a supportive and engaging environment that encourages every young athlete to thrive.
With a background in education and a deep passion for coaching, I combine structured training with an understanding of how children learn best. My sessions focus on skill development, teamwork, and personal growth, ensuring that every runner gains the benefits of movement while having fun.
I can't wait to help your child discover the joy of running!
