‘‘Siobhan is an inspiring and knowledgeable coach. We have had many conversations around the importance of hill training and building these into half and marathon training runs. Siobhan has provided me with stretches to do pre and post run to prevent injury. Additionally, fuelling during training has always been something I have struggled with and we have discussed how to fuel for runs, including the importance of protein in your diet. Siobhan has always been happy to provide advice that has helped me with my runs.’’
“With Siobhan's expert guidance, I achieved personal bests I never thought possible! She worked closely with me to create a tailored program that aligned perfectly with my ambitions and schedule. Her friendly and approachable nature made the journey enjoyable, and her realistic, achievable targets kept me motivated. I would highly recommend Siobhan to anyone seeking personalised support and incredible results.’’
“I had been struggling to run for more than 20 minutes but Siobhan spoke to me about how often I wanted to run each week then created a plan for me to complete a 10k. I couldn’t believe I could do it! She checked in with me regularly to see how I was doing and was always offering words of wisdom about how to hydrate etc. She was such a great support and kept me motivated the whole time!”
‘‘After running my first marathon early this year, I completely lost my pace and my mojo. Siobhan has been amazing at getting me back on track with an individual programme, worked around my schedule, support and guidance, regularly checking progress and enthusiasm and encouragement. She has kept my targets realistic and has helped with nutrition, hydration, warm ups and cool downs as well as a cross training programme. She is so full of energy and very approachable that I'm really enjoying my running again. Would highly recommend Siobhan whether you're just starting your running journey or a seasoned runner seeking that extra bit of push’’.
Shiv helped me prepare for my first marathon last year. Her advice on preparation and fuelling was invaluable! She is friendly, supportive and passionate about running and helping others on their journey. Shiv brings out the best in everyone and I wouldn't hesitate to use her as a coach again.
‘‘Shiv has given me many great tips over the past year. She doesn’t have an ego which helps you feel at ease and makes your own goals feel achievable’’.